In mid-November, Mick Abel received exciting news when he was officially added to the Phillies 40-man roster, an announcement that followed some anticipation after a strong Minor League career. Abel, 23, was drafted by the Phillies as the 15th overall pick in the 2020 MLB Draft. Although his performance last season with Triple-A Lehigh Valley a 3-12 record and 6.46 ERA in 24 starts) raised some concerns due to control issues, his ability to pitch more than 100 innings for three consecutive seasons did not go unnoticed by the organization.
Abel had a productive conversation with Preston Mattingly, who was promoted to general manager after heading up the player development department. Mattingly praised Abel for his leadership and dedication and expressed excitement about his future with the team.
In an interview after attending MLBs Rookie Career Development Program, Abel opened up about the challenges and motivation going into the 2025 season.
: How did the news of being added to the 40-man roster affect you?
Abel: It was a huge boost. I definitely thought last season was my opportunity to prove myself, and I wasnt sure if I had made enough progress. But after hearing the team's support and confidence in me, it was a huge motivator. That belief they showed in me has given me a renewed sense of determination heading into this offseason.
: Youve had several discussions with pitching coach Caleb Cotham. How have those conversations shaped your offseason?
Abel: They've been really valuable. Caleb has emphasized the importance of my mindset and routine more than the analytics. The numbers and data are always part of the equation https://www.philliesplayerfanstore.com/alec_bohm_jersey-161, but its really about being consistent, focusing on the mental side of pitching, and staying true to my routine. Last year, I struggled with maintaining that consistency, and I understand now how important it is to approach the game with the right mindset, especially when things get tough.
: Caleb mentioned simplifying your approach, and how that might help you avoid overthinking. What does that mean to you?
Abel: Its about not getting lost in the details. Its processing information in a way thats straightforward and focusing on whats actually going to help me succeed. The key is to keep things simple and not overanalyze everything, so I can just compete and get hitters out.
: Caleb also pointed out how your approach is similar to how Zack Wheeler works, focusing on getting hitters out. How does that resonate with you?
Abel: That really resonates. Its all about refining the fundamentals and simplifying the game. Instead of relying too much on analytics, it's more about trusting your instincts and understanding why something works or doesnt.
: Player development officials have acknowledged your consistent workload over the past few years. Do you think that experience will benefit you moving forward?
Abel: Absolutely. Staying healthy has been one of my biggest strengths. Though I had a minor shoulder issue in 2021, Ive managed to stay on track and pitch regularly. Thats given me a lot of valuable experience https://www.philliesplayerfanstore.com/zack_wheeler_jersey-154, and I know that all the lessons Ive learned over the last few years will be helpful as I continue to grow and improve on the mound.
Abel had a productive conversation with Preston Mattingly, who was promoted to general manager after heading up the player development department. Mattingly praised Abel for his leadership and dedication and expressed excitement about his future with the team.
In an interview after attending MLBs Rookie Career Development Program, Abel opened up about the challenges and motivation going into the 2025 season.
: How did the news of being added to the 40-man roster affect you?
Abel: It was a huge boost. I definitely thought last season was my opportunity to prove myself, and I wasnt sure if I had made enough progress. But after hearing the team's support and confidence in me, it was a huge motivator. That belief they showed in me has given me a renewed sense of determination heading into this offseason.
: Youve had several discussions with pitching coach Caleb Cotham. How have those conversations shaped your offseason?
Abel: They've been really valuable. Caleb has emphasized the importance of my mindset and routine more than the analytics. The numbers and data are always part of the equation https://www.philliesplayerfanstore.com/alec_bohm_jersey-161, but its really about being consistent, focusing on the mental side of pitching, and staying true to my routine. Last year, I struggled with maintaining that consistency, and I understand now how important it is to approach the game with the right mindset, especially when things get tough.
: Caleb mentioned simplifying your approach, and how that might help you avoid overthinking. What does that mean to you?
Abel: Its about not getting lost in the details. Its processing information in a way thats straightforward and focusing on whats actually going to help me succeed. The key is to keep things simple and not overanalyze everything, so I can just compete and get hitters out.
: Caleb also pointed out how your approach is similar to how Zack Wheeler works, focusing on getting hitters out. How does that resonate with you?
Abel: That really resonates. Its all about refining the fundamentals and simplifying the game. Instead of relying too much on analytics, it's more about trusting your instincts and understanding why something works or doesnt.
: Player development officials have acknowledged your consistent workload over the past few years. Do you think that experience will benefit you moving forward?
Abel: Absolutely. Staying healthy has been one of my biggest strengths. Though I had a minor shoulder issue in 2021, Ive managed to stay on track and pitch regularly. Thats given me a lot of valuable experience https://www.philliesplayerfanstore.com/zack_wheeler_jersey-154, and I know that all the lessons Ive learned over the last few years will be helpful as I continue to grow and improve on the mound.